The Red Shoes

February marks the American Heart Month, a time set aside each year to raise awareness about heart disease—the leading cause of death in the US—and to invite all of us into more intentional, heart-healthy living. While much of the national conversation focuses on medical screenings, nutrition, and physical activity, Heart Month also offers an opportunity to explore a quieter, equally vital dimension of heart health: our inner life. We are honored to share this special Heart W

Photos courtesy of Moments by Maya A Day of Service: Many Hands, One Purpose On Monday, January 19, 2026, we welcomed over 100 volunteers—neighbors, families, local groups and businesses, students, and longtime supporters—who showed up ready to serve. Together, they prepared 350+ blessing bags and 1,500+ sandwiches, all destined for our community fridge and neighbors experiencing food insecurity. The room buzzed with generosity. Conversations flowed across tables as hands wor

In a world that often separates physical health from emotional experience, medical intuition offers a powerful reminder: the body holds stories, and healing begins when we learn to listen.

In a time marked by ecological crisis, social fragmentation, and collective fatigue, many people are sensing that something deeper than policy or technology is required. Spiritual ecology offers a vital perspective: the understanding that the environmental challenges we face are inseparable from an inner crisis of disconnection—from our bodies, from one another, and from the living Earth itself. Spiritual ecology invites us to remember that we are not separate from nature, bu