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News & Updates


Fill the Fridge July: Small Acts, Collective Impact
July is a time of sunshine, family gatherings, and summer traditions. Yet for many of our neighbors, it is also one of the most challenging times of the year. At The Red Shoes, we are proud to launch our third annual Fill the Fridge July, a month-long community initiative dedicated to keeping our Community Fridge stocked and accessible 24 hours a day, 7 days a week for anyone in need. The reality is that food insecurity continues to affect thousands of families across Louisia

Racheal Hebert
Jun 32 min read


Expressions of Experience Art Exhibit
As summer settles in, we find ourselves reflecting on a season already rich with creativity, connection, and inspiration. We want to extend our heartfelt gratitude to everyone who joined us for the opening reception of Expressions of Experience in early May. The evening was a beautiful celebration of courage, creativity, and community, bringing together artists, supporters, and friends to honor the stories and experiences of women through art. This special exhibit features th

Racheal Hebert
Jun 12 min read


A Summer of Play
As the seasons shift and the days grow longer, we find ourselves entering a time of year that invites a different rhythm. Summer offers an opportunity to slow down, spend more time outdoors, reconnect with what nourishes us, and make space for joy. At The Red Shoes, we have embraced that spirit intentionally in our Summer Catalog. This season's programming was thoughtfully designed to create room for exhale. Rather than filling every moment, we have curated offerings that enc

Racheal Hebert
May 12 min read


A Heart Wisdom Meditation for Heart Month
February marks the American Heart Month, a time set aside each year to raise awareness about heart disease—the leading cause of death in the US—and to invite all of us into more intentional, heart-healthy living. While much of the national conversation focuses on medical screenings, nutrition, and physical activity, Heart Month also offers an opportunity to explore a quieter, equally vital dimension of heart health: our inner life. We are honored to share this special Heart W

Racheal Hebert
Jan 272 min read


Honoring Dr. King Through Service, Healing, and Community
Photos courtesy of Moments by Maya A Day of Service: Many Hands, One Purpose On Monday, January 19, 2026, we welcomed over 100 volunteers—neighbors, families, local groups and businesses, students, and longtime supporters—who showed up ready to serve. Together, they prepared 350+ blessing bags and 1,500+ sandwiches, all destined for our community fridge and neighbors experiencing food insecurity. The room buzzed with generosity. Conversations flowed across tables as hands wor

Racheal Hebert
Jan 212 min read


Listening to the Body’s Wisdom
In a world that often separates physical health from emotional experience, medical intuition offers a powerful reminder: the body holds stories, and healing begins when we learn to listen.

Racheal Hebert
Jan 62 min read


Spiritual Ecology: Remembering Our Place in the Living World
In a time marked by ecological crisis, social fragmentation, and collective fatigue, many people are sensing that something deeper than policy or technology is required. Spiritual ecology offers a vital perspective: the understanding that the environmental challenges we face are inseparable from an inner crisis of disconnection—from our bodies, from one another, and from the living Earth itself. Spiritual ecology invites us to remember that we are not separate from nature, bu

Racheal Hebert
Jan 24 min read


White Light Night at The Red Shoes: A Night of Light, Art, and Community
White Light Night 2025 was an unforgettable celebration at The Red Shoes, and we are still glowing from the joy, creativity, and connection shared throughout the evening. As an official stop on the Mid City Merchants’ Annual White Light Night, we opened our doors wide to welcome longtime friends and new visitors into a space filled with warmth, artistry, and community spirit. ✨ Missed the event or want to relive it? Enjoy the highlight reel below! A Night of Creative Expressi

Racheal Hebert
Nov 30, 20252 min read


The Grieving Room — A Sacred Space for Remembering
“Grief and love are sisters, woven together from the beginning.” — Francis Weller, The Wild Edge of Sorrow There is beauty in remembrance. A grief altar reminds us that love does not end where life changes—it continues to breathe through memory, ritual, and our willingness to feel. The Grieving Room is a tangible, sacred space created to honor grief—personal, communal, and collective. This space invites us to step into grief not as a wound to hide, but as proof that somethin

Racheal Hebert
Oct 8, 20253 min read


Calling Cards: An Interview with Diviner & Astrologer Marli Mari
Marli Mari is a diviner and astrologer dedicated to helping others navigate life with clarity, confidence, and connection. With six years of experience and as the founder of Magic + Mari , Marli is passionate about making divination both meaningful and accessible. In advance of her upcoming workshop at The Red Shoes , we sat down with Marli to learn more about her journey, her practice, and what participants can expect to experience. What first drew you to divination and work

Racheal Hebert
Sep 23, 20253 min read


Following the Wanderer’s Way: A Conversation with Susan Ackerman Joseph
In anticipation of her 3-day somatic healing retreat, A Wanderer’s Way: Sensing the Sage Within , we sat down with Susan Ackerman Joseph...

Racheal Hebert
Aug 29, 20253 min read


Interview with Briel Edmonds: Awakening the Body Through Sacral Sensuality
This September, The Red Shoes welcomes Baton Rouge-native Briel Edmonds, an experienced belly dancer and spiritual practitioner, to guide...

Racheal Hebert
Aug 29, 20254 min read


Discover What's Inside Our New Fall 2025 Catalog
Watch our video to see what's coming to The Red Shoes this Fall! As the air begins to cool and the colors of fall start to arrive, we’re...

Racheal Hebert
Aug 27, 20242 min read
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