February marks the American Heart Month, a time set aside each year to raise awareness about heart disease—the leading cause of death in the US—and to invite all of us into more intentional, heart-healthy living. While much of the national conversation focuses on medical screenings, nutrition, and physical activity, Heart Month also offers an opportunity to explore a quieter, equally vital dimension of heart health: our inner life. We are honored to share this special Heart Wisdom...

Photos courtesy of Moments by Maya A Day of Service: Many Hands, One Purpose On Monday, January 19, 2026, we welcomed over 100 volunteers—neighbors, families, local groups and businesses, students, and longtime supporters—who showed up ready to serve. Together, they prepared 350+ blessing bags and 1,500+ sandwiches, all destined for our community fridge and neighbors experiencing food insecurity. The room buzzed with generosity. Conversations flowed across tables as hands worked in...

In a world that often separates physical health from emotional experience, medical intuition offers a powerful reminder: the body holds stories, and healing begins when we learn to listen.