Ready to take your yoga practice beyond the mat? Following our Soul Stretch Gathering Circle, this session dives into the Yamas—five ancient principles that can transform how you relate to yourself, others, and the world around you.

Create better relationships and greater life success by reflecting on the Yamas:

·         Ahimsa (Nonviolence) – cultivating kindness toward self and others

·         Satya (Truthfulness) – living in alignment with what is real and authentic

·         Asteya (Non-stealing) – honoring what belongs to others while celebrating your own gifts

·         Brahmacharya (Moderation) – finding balance in energy and desire