top of page

Holistic Healing & Mental Wellness

Foster resilience and growth through programs focused on mental health, emotional healing, and holistic well-being.

  • Reset and Self-Heal in 2025
    Reset and Self-Heal in 2025
    Sun, Jan 26
    The Red Shoes
    Jan 26, 2025, 1:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Start your year with intention and discover the tools to become the very best version of yourself!
  • Tai Chi and Qi Gong Demystified
    Tai Chi and Qi Gong Demystified
    Tue, Jan 28
    The Red Shoes
    Jan 28, 2025, 6:30 PM – 8:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Curious about Tai Chi and Qi Gong and why these ancient practices are gaining popularity?
  • Meditation
    Meditation
    Multiple Dates
    Wed, Jan 29
    The Red Shoes
    Jan 29, 2025, 5:00 PM – 6:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Calm your nervous system
  • Inner Child Discovery Circle
    Inner Child Discovery Circle
    Multiple Dates
    Thu, Feb 06
    The Red Shoes
    Feb 06, 2025, 6:30 PM – 8:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Connect with Your Younger Self and Begin the Journey to Healing
  • Rediscovering Safety in Your Body After Trauma
    Rediscovering Safety in Your Body After Trauma
    Sat, Feb 08
    The Red Shoes
    Feb 08, 2025, 10:00 AM – 12:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    This transformative workshop offers a path to healing and reclaiming your positive future.
  • Mirrored Experience: Love Yourself
    Mirrored Experience: Love Yourself
    Sat, Feb 08
    The Red Shoes
    Feb 08, 2025, 2:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Are you ready to let go of doubt, embrace positivity, and rediscover your inner light?
  • Healing Your Family & Ancestors
    Healing Your Family & Ancestors
    Sun, Feb 16
    The Red Shoes
    Feb 16, 2025, 1:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Transform generational energy and create healing for yourself and your family
  • Restore & Explore Creative Retreat
    Restore & Explore Creative Retreat
    Multiple Dates
    Fri, Feb 21
    The Red Shoes
    Feb 21, 2025, 5:00 PM – 8:30 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Unleash your creative potential in this rejuvenating 3-day weekend retreat
  • Sound Immersion: Awakening the Heart & Coming into Presence
    Sound Immersion: Awakening the Heart & Coming into Presence
    Sun, Feb 23
    The Red Shoes
    Feb 23, 2025, 3:00 PM – 4:30 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Release tension, quiet your mind, and open to the deep healing power of sound.
  • Pranic Clinic: Energy Healing & Meditation
    Pranic Clinic: Energy Healing & Meditation
    Tue, Mar 04
    The Red Shoes
    Mar 04, 2025, 6:30 PM – 8:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Discover how the power of breath and energy alignment can lead to overall wellness
  • Journey to Body Acceptance Workshop
    Journey to Body Acceptance Workshop
    Sat, Mar 15
    The Red Shoes
    Mar 15, 2025, 10:00 AM – 3:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Explore, reflect, and reshape your relationship with your body in a nurturing environment
  • Create a Life That Rocks
    Create a Life That Rocks
    Sun, Mar 16
    The Red Shoes
    Mar 16, 2025, 2:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Unlock the transformative power of stones and crystals in your daily life and learn how to manifest the life you truly desire
  • Shift Your Story: A Core Belief Workshop
    Shift Your Story: A Core Belief Workshop
    Sat, Mar 22
    The Red Shoes
    Mar 22, 2025, 10:00 AM – 12:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Uncover, evaluate, and reshape the beliefs that shape your life
  • Embracing Your Shadow, Shining Your Light
    Embracing Your Shadow, Shining Your Light
    Sun, Mar 23
    The Red Shoes
    Mar 23, 2025, 1:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Transform difficult emotions and reclaim your inner light
  • Empowered Menopause: Nourish and Nurture Yourself Through Every Stage
    Empowered Menopause: Nourish and Nurture Yourself Through Every Stage
    Multiple Dates
    Tue, Apr 01
    The Red Shoes
    Apr 01, 2025, 6:00 PM – 7:30 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Navigate the journey from peri- to post-menopause with confidence and community in this supportive and empowering series
  • Full Moon Radiance Sound Bath
    Full Moon Radiance Sound Bath
    Sat, Apr 05
    The Red Shoes
    Apr 05, 2025, 10:30 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Escape the noise & embrace the sound
  • Healing Your Relationship with Anger
    Healing Your Relationship with Anger
    Sun, Apr 13
    The Red Shoes
    Apr 13, 2025, 1:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Reclaim anger as a constructive force in your life
bottom of page