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Dance, Movement & Yoga

Express yourself and find inner peace through movement. 

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Use the links below to pre-register for the class of your choice. Walk-ins always welcome.

DANCE CLASSES

  • Spirit In Motion Conscious Dance
    Spirit In Motion Conscious Dance
    Spirit In Motion Conscious Dance
    Sun, Feb 02
    The Red Shoes
    Feb 02, 2025, 3:00 PM – 4:30 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Feb 02, 2025, 3:00 PM – 4:30 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Move your body while embracing your soul
  • Ecstatic Dance
    Ecstatic Dance
    Ecstatic Dance
    Sun, Feb 09
    The Red Shoes
    Feb 09, 2025, 9:30 AM – 11:15 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Feb 09, 2025, 9:30 AM – 11:15 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Connect to yourself and others through mindful, wordless awareness.
  • Spirit In Motion Conscious Dance
    Spirit In Motion Conscious Dance
    Spirit In Motion Conscious Dance
    Sat, Feb 15
    The Red Shoes
    Feb 15, 2025, 10:00 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Feb 15, 2025, 10:00 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Move your body while embracing your soul

TAI JI QI GONG CLASSES

  • Tai Chi and Qi Gong Demystified
    Tai Chi and Qi Gong Demystified
    Tai Chi and Qi Gong Demystified
    Tue, Jan 28
    The Red Shoes
    Jan 28, 2025, 6:30 PM – 8:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Jan 28, 2025, 6:30 PM – 8:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Curious about Tai Chi and Qi Gong and why these ancient practices are gaining popularity?
  • Tai Ji Qi Gong: Meditative Mind-Body Movement
    Tai Ji Qi Gong: Meditative Mind-Body Movement
    Multiple Dates
    Tai Ji Qi Gong: Meditative Mind-Body Movement
    Wed, Jan 29
    The Red Shoes
    Jan 29, 2025, 10:30 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Jan 29, 2025, 10:30 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Embrace the meditative qualities of ancient practices
  • Tai Ji Qi Gong: Meditative Mind-Body Movement
    Tai Ji Qi Gong: Meditative Mind-Body Movement
    Multiple Dates
    Tai Ji Qi Gong: Meditative Mind-Body Movement
    Wed, Feb 05
    The Red Shoes
    Feb 05, 2025, 10:30 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Feb 05, 2025, 10:30 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Embrace the meditative qualities of ancient practices

YOGA CLASSES

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