Breathwork, Sound Healing & Meditation

Cultivate mindfulness and inner peace through guided practices.

AA Open Meeting Meditation
Thu, Sep 11
The Red Shoes
Join us in a peaceful reflection of sober living
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Calm Your Nervous System Meditation
Wed, Sep 17
The Red Shoes
Nourish your mind, body, and spirit
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AA Open Meeting Meditation
Thu, Sep 18
The Red Shoes
Join us in a peaceful reflection of sober living
RSVP
New Moon Sound Bath
Sun, Sep 21
The Red Shoes
Relax, reflect and embrace new beginnings
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AA Open Meeting Meditation
Thu, Sep 25
The Red Shoes
Join us in a peaceful reflection of sober living
RSVP
AA Open Meeting Meditation
Thu, Oct 02
The Red Shoes
Join us in a peaceful reflection of sober living
RSVP
Meditation: Restore, Refresh, Renew!
Wed, Oct 08
The Red Shoes
Nourish your mind, body, and spirit
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Multiple Dates
The Spirit of Internal Design
Wed, Oct 08
The Red Shoes
A 3-Part Experiential Workshop Series
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AA Open Meeting Meditation
Thu, Oct 09
The Red Shoes
Join us in a peaceful reflection of sober living
RSVP
Meditation for the Earth
Mon, Oct 13
The Red Shoes
Honor the sacredness of the natural world
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Meditation: Restore, Refresh, Renew!
Wed, Oct 15
The Red Shoes
Nourish your mind, body, and spirit
Register Now
Multiple Dates
The Spirit of Internal Design
Wed, Oct 15
The Red Shoes
A 3-Part Experiential Workshop Series
Register Now
AA Open Meeting Meditation
Thu, Oct 16
The Red Shoes
Join us in a peaceful reflection of sober living
RSVP
Multiple Dates
The Spirit of Internal Design
Wed, Oct 22
The Red Shoes
A 3-Part Experiential Workshop Series
Register Now
AA Open Meeting Meditation
Thu, Oct 23
The Red Shoes
Join us in a peaceful reflection of sober living
RSVP
From Ground to Crown: Body Scan Meditation
Wed, Oct 29
The Red Shoes
Nourish your mind, body, and spirit
Register Now
AA Open Meeting Meditation
Thu, Oct 30
The Red Shoes
Join us in a peaceful reflection of sober living
RSVP
AA Open Meeting Meditation
Thu, Nov 06
The Red Shoes
Join us in a peaceful reflection of sober living
RSVP

The Red Shoes

Breathwork, Sound Healing & Meditation