Join us for an empowering evening of insight and healing as we explore transformative techniques to reduce anxiety, stress, insomnia, and the body’s trauma load. In Holding the Light, we’ll delve into how unresolved trauma can amplify pain and impair focus, while learning practical tools to restore balance and well-being.

Through guided breathwork and color visualization practices, you'll gain skills to calm the mind, regulate brainwave frequencies, and overcome internal obstacles—empowering you to stay grounded and connected in the face of personal, societal, and spiritual challenges.

This event is offered in a hybrid setting, both in-person and virtual.

Facilitated by Brent Baum, STB, SSL, LISAC, CADC, CCH, an internationally recognized author, teacher, and trauma specialist with interdisciplinary training in trauma, addictions, and spirituality. His thirty years of experience with trauma survivors and the treatment of veterans and victims of abuse with complex PTSD, led to his development of “Holographic Memory…