Metta, or lovingkindness, is a transformative Buddhist meditation practice centered on cultivating compassion for oneself and others. Whether you're new to meditation or an experienced practitioner, these guided sessions offer a peaceful, supportive environment where you can nurture inner calm and foster connection. Join us to deepen your mindfulness practice and discover the profound power of lovingkindness in a welcoming space for all.

Facilitated by Holly Liner, RYT 200, certified EFT & Meditation practitioner, and poet. She studied yoga in Rishikesh, India and loves sharing holistic healing modalities that have helped her find peace on her soul-seeking journey.

Registering for Events at The Red Shoes

When purchasing tickets for our events through our website, a small credit card processing fee is applied. This fee is charged by the payment processor, not us, and covers the cost of securely handling online transactions. It ensures that payments are processed safely and efficiently.

Pre-registering…