Ready to take your yoga practice beyond the mat? Following our Soul Stretch Gathering Circle, this session dives into the Yamas—five ancient principles that can transform how you relate to yourself, others, and the world around you.

Create better relationships and greater life success by reflecting on the Yamas:

• Be Centered in Your Heart—Compassion

• Stay Aligned with the Truth--Truthfulness

• Keep Your Eyes on Your Own Mat—Non-Stealing

• Don’t Stretch Too Far--Moderation