A grounding journey that roots you into Mother Earth’s embrace, reminding you of her steady, unconditional love

Experience a deeply grounding guided meditation designed to help you unwind, release tension, and drop into presence. Through gentle breathwork and a calming body scan, you’re led into a state of relaxation that quiets the mind and softens the entire nervous system.

As you move deeper, a powerful Earth-connection visualization helps you feel supported, centered, and energetically renewed. Many leave this practice feeling calmer, clearer, and more rooted in their bodies—an ideal reset whenever you need stability and inner peace.

Facilitated by Cat Holland and Lesley Kernan. Cat Holland is a spiritual embodiment coach, Reiki healer, and Akashic Records reader. Her approach is deeply intuitive, weaving somatic awareness, energy work, and soul guidance to help clients remember who they truly are. Lesley Kernan is a Reiki practitioner, dancer, creative movement teacher and spiritual…