holding hands

In this time of COVID19 closures, The Red Shoes is building our ZOOM community as a place of connection and inspiration.

Please REGISTER for Zoom classes. When we receive your online registration, we will send the ZOOM link to access the class.

If possible, the fees/suggested donations listed for classes and circles will help us through this time of closure.


Sunday Sacred Circle: Matters of the Heart

Sundays     Weekly     5-6 pm

New Information on Zoom Virtual Circle

Check your email or email info@theredshoes.org


Nourish your spirit: a time of introspection, ecumenical and inter-religious unity expressed through prayer, chanting, inspirational readings and silence with Spirit.


Facilitated by inspired members of the circle.

Donations appreciated
To Receive the Zoom Link: Register

Until The Red Shoes reopens.... Enjoy ZOOM Yoga Classes with Tina - from the comfort and safety of home.


ZOOM Morning Yoga
Monday-Friday        9 am

Enjoy this gentle and restorative practice. The perfect way to re-center and begin your day.

ZOOM Evening Gentle Yoga     

Mondays  5 pm

Wednesdays 5:30 pm class now replaces Thurs. 3:30 pm class.


Choose this time of peace and self-care as your day concludes, each Monday and Wednesday evening from the comfort of home.  Enjoy this gentle practice that brings energy to your physical being and calm to your spirit. Enjoy seeing fellow participants during this time of isolation.

Facilitated by Tina Ufford RYT 200 through Louisiana Yoga School.

Please register online and we will send the link for the class. If you are able, please pay by check or online.

1 class $8 / 7 classes $48 (one class free)
To Receive the Zoom Link: Register

Edgar Cayce Circle

Mondays     10:30 am-12 noon

New Information on Zoom Virtual Circle

Check your email or email info@theredshoes.org


“The Search for God is …passed on in the hope that ...many may glimpse a ray of light; that in other hearts it may awaken a new hope and vision of a better world…”

Participate in an ongoing circle that can change your life. Edgar Cayce has been called the "sleeping prophet," the "father of holistic medicine." Align with the life-sculpting guidance within Cayce's classic work, A Search for GodTogether we will explore tools for spiritual growth and empowerment.


Facilitated by Debra Couvillion, who has led Cayce groups for several years in Lafayette, LA, and Little Rock, AR.  She is registered with the ARE foundation as a group facilitator 

Monthly suggested donation $20 / Weekly $5

To Receive the Zoom Link:  Register


A Course in Miracles

Mondays     Weekly     7-8:30 pm

New Information on Zoom Virtual Circle

Check your email or email info@theredshoes.org


Seeking happiness and peace? Our weekly study of A Course in Miracles is a powerful, life-changing course. This universal spiritual teaching offers daily exercises to raise awareness of love’s presence, and through forgiveness, heal relationships. Join us to discuss the daily exercises and build a circle of support for this transformative inner work.


Facilitated by Nic Ourso, who has studied A Course in Miracles for many years.


Monthly suggested donation $20 / Weekly $5
To Receive the Zoom Link: Register


NEW: The Red Shoes Community Circle

Wednesdays   Weekly    4-5 pm


Join a circle of support and understanding during this unprecedented time of the Coronavirus pandemic. How are you navigating this period of "social distancing" with tragedy playing out in the background? What are the gifts of hitting the pause button on your "normal" life? Are you experiencing new awareness? Wednesdays will be a time when all can share whatever needs to be brought into our circle of caring.  

Facilitated by Cindi DiMarco, acoustic singer/song writer, Reiki Master Teacher.


Monthly suggested donation $20 / Weekly $5

To Receive the Zoom Link: Register

Dream Discovery

Thursdays  Weekly  10:30 am-12 pm

New Information on Zoom Virtual Circle

Check your email or email info@theredshoes.org


Discover more about yourself as you learn to work with your dreams. The language of dreams offers valuable insights into understanding your relationships, your choices, your past and your future. Basic elements of Carl Jung’s work are a part of this exploration. While studying and sharing dreams, we learn ways to interpret and understand them in a meaningful way.


Facilitated by Joan McCaskill, Spiritual Director, MA.

Monthly $40 / Weekly $10
To Receive the Zoom Link: Register

Spiritual Journey Circle
Thursdays     Weekly     6-7 pm

New Information on Zoom Virtual Circle

Check your email or email info@theredshoes.org


As a circle of seekers, we immerse in diverse spiritual teachings. Share in discussions that enrich life on a deep, personal level. A study of thought-provoking writers and luminaries enhance this spiritual journey. Return weekly for spiritual connection and community.


"Dancing in the Flames gives us a remarkably rich and deep knowledge of the Dark Goddess. Her hidden presence in the psyches of men and women becomes visible through Marion Woodman and Elinor Dickson's perceptive insights. Seen and unseen, appreciated or denigrated, in history, myth, and culture as well as in individuals, the Dark Goddess carries transformative power and feminine wisdom, which are revealed in this beautifully conceived book that can affect the reader like a major dream or evocative poem."—Jean Shinoda Bolen, M.D.


Facilitated by Wendy Herschman, Executive Director of The Red Shoes, & Spiritual Journey Circle members.

Monthly suggested donation $20 / Weekly $5

To Receive the Zoom Link: Register

Curious and Courageous:
Creating Clarity in the Midst of Uncertainty

May 12 and 19
(Note: Change from Original Dates)
1-2:30 pm


The rules have changed. Things aren’t going back to the way they were—and do we really want them to?


Join Melinda Walsh in this interactive online course to explore the skills needed to meet change with grace and courage. Discover tools to craft your future with intention and optimism. What will you put on your “To Do” and “Not To-Do” list? Now is your time.

Facilitated by Melinda Walsh, Ontological Coach, marketer with experience in front of and behind the camera, speaker, and author of Who’s Directing Your Life? Uncovering the Hidden Scripts that Drive You.


This Course is Held in Two-Part Classes - Fee for Course $25

To Receive the Zoom Link: Register

Book Study - If Women Rose Rooted: The Journey to
Authenticity and Belonging

Beginning May 13
1:30 pm


In this extraordinary book of myth, memoir and mentors, the author faces the wasteland of Western culture, the repression of women, and the devastation of our planet. She boldly names the challenge: to re-imagine women's place in the world, and to rise up, firmly rooted in our own landscape.

If Women Rose Rooted is inspiring, beautifully written and told in a personal way that will allow you to feel Blackie's pain, understand her failings, and grow with her awakening awareness.


Somewhere along the line, author Sharon Blackie realized she had lost herself - and so began her long journey back to authenticity, rootedness in place and belonging.

Facilitated by Debbie Morrill and members of this circle.


Please register no later than May 12 @ noon to receive the Zoom access link for this course. 

 4 Weeks $40

To Receive the Zoom Link: Register

Yoga Nidra with DeeDee 

Saturday  May 30  10-11am


Join DeeDee Jones as she guides you through a beautiful 1 hour guided Yoga Nidra!! Yoga Nidra is an easy, stress relieving meditation that enables you to experience deep calm, mind and body, as you rest, reclined on your back. 


To prepare: Find a quiet space, grab two pillows, one for the head and one to place beneath your knees, a blanket if you easily get a chill and join us to create an inner environment of peace and harmony to support you during these trying times.  No experience necessary.


Facilitated by Delisha ‘DeeDee’ Jones, certified yoga instructor, meditation facilitator and energy healer.


Registration for this class will end at 3 pm on Friday, May 29.

To Receive the Zoom Link: Register