ZOOM CIRCLES AND COURSES
In this time of COVID19 closures, The Red Shoes is building our ZOOM community as a place of connection and inspiration.
Please REGISTER for Zoom classes. When we receive your online registration, we will send the ZOOM link to access the class.
If possible, the fees/suggested donations listed for classes and circles will help us through this time of closure.
ZOOM
8 Week Book Study: A
Self-Study
Me and White Supremacy
Register Now - New Class Forming
7 study groups have completed this study through The Red Shoes. You have an opportunity to join a new cohort of participants investing in this learning process.
The Red Shoes eight-week self-study based on the new book Me and White Supremacy by Layla F. Saad.
This book creates access points to the places racism hides: within our beliefs; within the structures that offer us comfort; and within the ideals with which we were raised.
This study invites a challenging experience. It's a time to commit to deeper levels of self-examination and active dismantling of our own participation in systems of oppression.
Fees for this class are at your discretion, starting at $20 donation for the 8 week experience. If able to pay more, your contribution will support ongoing anti-racism and racial equity programs. Scholarships available at request.
Please register to join a new group
ZOOM
Sunday Sacred Circle: Matters of the Heart
Sundays
5-6 pm
Nourish your spirit: a time of introspection, ecumenical and inter-religious unity expressed through prayer, chanting, inspirational readings and silence with Spirit.
Facilitated by inspired members of the circle.
Donations appreciated
To Receive the Zoom Link: Register
Until The Red Shoes reopens our doors.... Enjoy ZOOM Yoga Classes - from the comfort and safety of
home.
ZOOM Morning Yoga
Monday-Saturday 8-9 am
Enjoy this gentle and restorative practice. The perfect way to re-center and begin your day.
Facilitated by Tina Ufford RYT 200 through Louisiana Yoga School, and Trish Little RYT
200 through Yoga Alliance, and Beth
Tomlinson RYT 200.
Please register online at least 3 hours before the start of class to receive the zoom link for class. If you are able, please pay by check or online.
1 class $8 / 7 classes $48 (one class free)
To Receive the Zoom Link: Register
ZOOM Evening Restorative
Yoga
Wednesdays
6-7 pm
In Restorative Yoga we mindfully focus on releasing tension and stress and relaxing deeply and thoroughly. As opposed to the strengthening and stretching of a traditional yoga class, Restorative
Yoga utilizes stillness to calm the body and mind.
Facilitated by Beth Tomlinson. Beth is RYT 200 and Chair Yoga certified through Yoga Alliance. Adhering to the belief that ANY body can do yoga, Beth specializes in gentle, mindful Hatha practice suitable for all ages and abilities.
$10 per class; 4 classes $35
Register online to hold your spot.
To Receive the Zoom
Link: Register
NOTE: When registering, please indicate Wednesday Evening Restorative Yoga, so you will receive the correct Zoom
link. Please register online at least 3 hours before the start of class to receive the zoom link for class. If you are able, please pay by check or online.
ZOOM
Book Study: Why Good People Do Bad Things; Understanding Our Darker side
Mondays
May 3-19
This book study will continue until
the group feels the material is fully covered.
1-2:30 pm
In this exploration of the Shadow, James Hollis helps us understand the discrepancy between what we say to be our value and the actions we frequently take that are destructive. His aim is to help us become aware of what in us drives our daily choices and actions. Not only does Hollis help us become aware of the inner forces working against us but also of the Shadow working in our culture, our religion and our organizations and throughout history.
Facilitated by Joan McCaskill, MA, Spiritual Director.
Please register online to hold your spot. We will send the Zoom link to all who have registered in advance of the class. If you are able, please pay by check or online.
$40 / For each 4 Weeks
ZOOM
A Course in Miracles
Mondays
7-8:30 pm
Seeking happiness and peace? Our weekly study of A Course in Miracles is a powerful, life-changing course. This universal spiritual teaching offers daily exercises to raise awareness of love’s presence, and through forgiveness, heal relationships. Join us to discuss the daily exercises and build a circle of support for this transformative inner work.
Facilitated by Jaime Allison, who has studied A Course in Miracles for many years.
Monthly suggested donation $20 / Weekly $5
To Receive the Zoom Link: Register
ZOOM
Compassion in Action
Wednesdays
10:30 am -12:00 pm
Thought provoking discussion will be based on social problems including race, education, healthcare, oppression, the court system and incarceration. Expand your awareness on social justice issues at the forefront of our society today. Books and guest speakers stimulate our discussion. Learn more about the issues and discover how you can be part of the solution. Be the change!
Facilitated by Compassion in Action Circle members.
Please register online at least 3 hours before the start of
class and we will email to you the zoom link for class. If you are able, please pay by check or online.
Suggested Monthly Donation $20
ZOOM
Book Sharing: My Grandfather's Blessings
Wednesdays
May 5-19
1:30-2:45 pm
Life has given us many more blessings than we have allowed ourselves to receive. My Grandfather's Blessings is about how we can recognize and receive our blessings and bless the life of others. Serving others heals us. Through our service we will discover our own wholeness—and the way to restore hidden wholeness in the world.
In My Grandfather's Blessings, Rachel Naomi Remen, a cancer physician and master storyteller, uses her luminous stories to remind us of the power of our kindness and the joy of being alive.
Facilitated by Debbie Morrill and members of this circle.
$50 for 5 Week Course
ZOOM
Lynn Woodland’s Miracles Course
Wednesdays
7-8:15 pm Central Time Zone
Weekly Classes via Zoom
Live your miraculous life!
Miracles take us out of the predictable and into the extraordinary where frequent serendipities, personal breakthroughs, and joy become the new normal. We are all capable of living a
miraculous life. This live class with Lynn Woodland will help you do it.
Sessions include information and exercises for applying spiritual principles to everyday life. They are experiential and interactive with opportunity to ask questions and receive personal input from Lynn. Join any time. Drop in or attend regularly.
Facilitated by Lynn Woodland, creator of the Miracles Course, who is the author of Holding a Butterfly—An Experiment in Miracle-Making and The Breakthrough Point—A Spiritual Activist’s Guide to Thriving in a Modern World. She is an international teacher and human potential expert whose particular expertise is in what gives rise to miracles and in teaching ordinary people to live extraordinary lives so that miracles become, not just possible, but natural.
Please register no later than 3 hours prior to the start of this session to receive the Zoom access link for this course.
Lynn is donating this year long study to The Red Shoes to support the growth of our Red Shoes community. Make her gift count by making your donation. Your donation will help others find meaning and inspiration throughout these challenging times.
Learn More About This Amazing Opportunity
ZOOM
Dream Discovery
Thursdays
10:30 am-12 pm
Discover more about yourself as you learn to work with your dreams. The language of dreams offers valuable insights into understanding your relationships, your choices, your past and your future. Basic elements of Carl Jung’s work are a part of this exploration. While studying and sharing dreams, we learn ways to interpret and understand them in a meaningful way.
Facilitated by Joan McCaskill, Spiritual Director, MA.
Monthly $40 / Weekly $10
To Receive the Zoom Link: Register
ZOOM
Spiritual Journey Circle
Thursdays
5-6 pm
As a circle of Spiritual Journey seekers, we immerse in diverse spiritual teachings. Share in discussions that enrich life on a deep, personal level. Return weekly for spiritual connection and community.
Facilitated by Wendy Herschman, Executive Director of The Red Shoes, & Spiritual Journey Circle members.
Please register online at least the day before class to receive the zoom link for class. If you are able, please pay by check or online.
Monthly suggested Donation $20
To Receive the Zoom Link: Register
ZOOM
INTUITIVE CIRCLE
Sunday
May 23
2:30-4:30 pm
Intuitive Circle, experience an intuitive reading individually and collectively amongst the group as we initiate a sacred container to support each other. The session will open with a grounding meditation, followed by intuitive reading offerings and will close in group reflection. Limited to 10 participants.
Facilitated by Kristin Quattlebaum, who unlocked her intuition through meditation in 2017 and is now certified through the Intuition Wisdom Institute. Kristin embraces expansion and love-based leadership. Her personal path is guiding her to dismantle the non-truths that have shaped her life and beliefs so that she can re-orient to her fullest expression and truth. Kristin invites others to embrace their true selves and highest purpose. She has supported clients in 15 countries. Her method facilitates a co-created space to identify and clear subconscious beliefs and integrate channeled truths from your higher self. Kristin is also trained as a medical medium.
Special Pricing $22
one on one readings by
appointment
Schedule your one on one appointment at https://kqcoaching.as.me/
Please answer the question "how did you hear about me"
by writing the response "The Red Shoes."