Weekly Sacred Circles

For details on these weekly circles, please click here.

 

Sunday Sacred Circle Zoom

Sundays               5-6 pm
A Course in Miracles Zoom Mondays               7-8:30 pm
Compassion in Action Zoom Wednesdays          10:30 am-12 pm
Lynn Woodland's Miracles Zoom Wednesdays          7-8:30 pm
Dream Discovery Zoom Thursdays             10:30 am-12 pm
Spiritual Journey Circle Zoom Thursdays             5-6 pm

ZOOM
Book Study: A Self-Study
Me and White Supremacy

Zoom

 

6 study groups have completed this 8 week program; a 7th group is currently working through this study experience.  We are eager to continue to support the growth engendered through this important work. You have the opportunity to join an upcoming cohort of participants to invest in this learning process.

The Red Shoes eight-week self-study is based on the book Me and White Supremacy by Layla F. Saad.

This book creates access points to the places racism hides: within our beliefs; within the structures that offer us comfort; and within the ideals with which we were raised. 

This study invites a challenging experience.  It's a time to commit to deeper levels of self-examination and active dismantling of our own participation in systems of oppression.

The time is now, the work is hard. Together, in circle, we will transform the inner so it can be reflected in our humanity and in how we live together. 


Register Today if you are interested in joining a new group.

Fees for this class are at your discretion, starting at $20 donation for the 8 week experience. If able to pay more, your contribution will support ongoing anti-racism and racial equity programs.  Scholarships available at request.

 

Please register to join a new group

 Register Today

Introducing

 

Kristin Quattlebaum

 

A Weekend to Inspire and Transform

March 6-7

and

one on one readings by appointment March 1-18

__________

ZOOM

SISTER CIRCLE

Saturday

March 6

5 - 6:30 pm

Must Register by Sat 1 pm

 

Sister Circle is a sacred group container for women who are ready to raise their vibration and dispel feelings of doubt, uncertainty and fear. Let us create space to dismantle the pressures around us and to cleanse our energies of what no longer serves us, so that we can continue to contribute to consciousness in a positive manner.


Facilitated by 
Kristin Quattlebaum, Kristin is visiting Baton Rouge as part of her own spiritual unfolding. She unlocked her intuition through meditation in 2017 and is now certified through the Intuition Wisdom Institute. Kristin embraces expansion and love-based leadership. Her personal path is guiding her to dismantle the non-truths that have shaped her life and beliefs so that she can re-orient to her fullest expression and truth. Kristin invites others to embrace their true selves and highest purpose. She has supported clients in 15 countries. Her method facilitates a co-created space to identify and clear subconscious beliefs and integrate channeled truths from your higher self. Kristin is also trained as a medical medium. 

  Must Register by Sat 1 pm

Suggested Minimum Donation $15

Register

_________________________

ZOOM
INTUITIVE CIRCLE

Sunday
March 7
2 -4 pm
Must Register by Sun 11 am

 

Intuitive Circle, experience an intuitive reading individually and collectively amongst the group as we initiate a sacred container to support each other. The session will open with a grounding meditation, followed by intuitive reading offerings and will close in group reflection. Limited to 10 participants. 

 

Facilitated by Kristin Quattlebaum, Kristin is visiting Baton Rouge as part of her own spiritual unfolding. She unlocked her intuition through meditation in 2017 and is now certified through the Intuition Wisdom Institute. Kristin embraces expansion and love-based leadership. Her personal path is guiding her to dismantle the non-truths that have shaped her life and beliefs so that she can re-orient to her fullest expression and truth. Kristin invites others to embrace their true selves and highest purpose. She has supported clients in 15 countries. Her method facilitates a co-created space to identify and clear subconscious beliefs and integrate channeled truths from your higher self. Kristin is also trained as a medical medium.

 

Must Register by Sunday 11 am

$22

Register

 _________________________

INDIVIDUAL SESSIONS

By Appointment March 1-18

Meet with Kristin by Zoom

- or -

Meet with Kristin In Person

at The Red Shoes


Individual intuitive reading sessions, a powerful and progressive healing session co-created with your energy to clear the biggest subconscious survival beliefs holdings you back in your life and to channel messages of truth from your higher self.

 

Facilitated by Kristin Quattlebaum, Kristin is visiting Baton Rouge as part of her own spiritual unfolding. She unlocked her intuition through meditation in 2017 and is now certified through the Intuition Wisdom Institute. Kristin embraces expansion and love-based leadership. Her personal path is guiding her to dismantle the non-truths that have shaped her life and beliefs so that she can re-orient to her fullest expression and truth. Kristin invites others to embrace their true selves and highest purpose. She has supported clients in 15 countries. Her method facilitates a co-created space to identify and clear subconscious beliefs and integrate channeled truths from your higher self. Kristin is also trained as a medical medium.

 

25 minutes $111

60 minutes $222
Kristin is generously donating a portion of these proceeds to The Red Shoes.

 
Schedule your appointment at  https://kqcoaching.as.me/

Please answer the question "how did you hear about me"

by writing the response "The Red Shoes."

___________________

ZOOM
Sunday Sacred Circle: Matters of the Heart

Sundays
Weekly
5-6 pm

 

Nourish your spirit: a time of introspection, ecumenical and inter-religious unity expressed through prayer, chanting, inspirational readings and silence with Spirit.

  

Facilitated by inspired members of the circle.

 

Please register online at least 3 hours before the start of class to receive the zoom link for class. If you are able, please pay by check or online.

 

Donations appreciated
To Receive the Zoom Link: Register

Until The Red Shoes reopens our doors.... Enjoy ZOOM Yoga Classes from the comfort and safety of home.

ZOOM

Morning Yoga
Monday-Friday 8-9 am

 

Enjoy this gentle and restorative practice. The perfect way to re-center and begin your day.

Facilitated by Tina Ufford RYT 200 through Louisiana Yoga School and Trish Little RYT 200 through Yoga Alliance.

 

Please register online at least 3 hours before the start of class and we will email to you the zoom link for class. If you are able, please pay by check or online.

 

 

1 class $8/ 7 classes $48 (one class free)
To Receive the Zoom Link: Register

ZOOM
Book Study: Map of the Soul - Ego
Mondays
Beginning March 1
This book study will continue until the group feels the material is fully covered.

1-2:30 pm

 

Please Note: This Study will not meet on March 29. New Book begins April 5.

 

This book is an overview of the ego from a Jungian perspective but also is a rich and nuanced examination of how the creative spark can ignite and sustain meaningful psychological growth.

   

Join this book study of Map of the Soul – Ego: I Am. In it Dr. Murray Stein explores the beginnings of consciousness and the concept of the "I."  Ego is the center of consciousness. Yet, “ego can separate itself from the body, and then become a virtual reality in its own right.”  Our study of this work will inspire our own exploration of the deep recesses of our inner life. Dr. Stein is a training and supervising analyst at the School of Analytical Psychology in Zurich, Switzerland.

 

Facilitated by Joan McCaskill, MA, Spiritual Director.

 

Please register online to hold your spot. We will send the Zoom link to all who have registered in advance of the class. If you are able, please pay by check or online.

 

   $40 / For each 4 Weeks

To Receive the Zoom Link: Register

ZOOM

A Course in Miracles

Mondays
Weekly
7-8:30 pm

 

Seeking happiness and peace? Our weekly study of A Course in Miracles is a powerful, life-changing course. This universal spiritual teaching offers daily exercises to raise awareness of love’s presence, and through forgiveness, heal relationships. Join us to discuss the daily exercises and build a circle of support for this transformative inner work.

 

Facilitated by Jaime Allison, who has studied A Course in Miracles for many years.

 

Please register online at least 3 hours before the start of class to receive the zoom link for class. If you are able, please pay by check or online.

 

Monthly suggested donation $20 / Weekly $5
To Receive the Zoom Link: Register

Volunteer: Greater Baton Rouge Food Bank 
Tuesday
March 9
10 am - 12 pm

Location: 10600 S Choctaw Dr.  
(Fraenkel Center) 

 

Can you offer two hours that will make a big difference? Join our team, register to volunteer below. Help The Food Bank achieve their mission to feed the hungry in Baton Rouge - especially at this time when the need has grown. All food must be sorted and categorized for distribution. That is where we come in: we will meet at the food bank to sort or bag food.

We will follow CDC guidelines regarding COVID19.  Please bring your mask. Gloves will be provided. We will observe the 6' distance standard. 

 

The Food Bank requires that each person sign the following waiver before volunteering:   Volunteer Waiver - Greater Baton Rouge Food Bank (brfoodbank.org)

 

Wear Closed-toe shoes/No Fee 

Register

ZOOM
Explore Together: Paul Selig's I Am The Word

 

New Group Forming Now
Beginning Dates/Time
To Be Announced

Explore new insights in I Am the Word, where writer and medium Paul Selig has recorded an extraordinary program for self-realization, as given through Guides or Ascended Masters. The channeled Guides provide a powerful program in self-awareness that can align your existence with its highest purpose. Participate in this ongoing weekly group gathering.

 

Facilitated by members of the circle.

 

Suggested Monthly Donation $20

Register

ZOOM
Paul Selig's The Book of Love and Creation
Tuesdays
Weekly
10:30 am-12 pm

 

The Book of Love and Creation simultaneously helps readers develop as spiritual beings within, while growing into increasingly capable, resilient, and confident individuals amid the demands of outer life. 

 

Filled with meditations, exercises, psychological insights, and affirmations, The Book of Love and Creation immediately produces change in the life of every dedicated person who approaches it. Perfect for returning readers and newcomers alike, the book is an extraordinary experience in a new body of channeled wisdom that is attracting readers across the world.  

 

The Book of Love and Creation continues the program of self-development begun in Paul Selig's popular previous book, I Am the Word.

(Ongoing weekly)

 

Facilitated by Paul Selig Circle members.

 

Please register online the day prior to the session you wish to begin, to receive the zoom link for class. If you are able, please pay by check or online.

 

Suggested Monthly Donation $20

Register

ZOOM
8 Week Book Study: A Self-Study
Me and White Supremacy

Tuesdays
February 23 - April 13

6 - 7:30 pm

 

6 study groups have entered this study. You have the opportunity to join this upcoming cohort of participants to invest in this learning process.

The Red Shoes eight-week self-study based on the new book Me and White Supremacy by Layla F. Saad.

This book creates access points to the places racism hides: within our beliefs; within the structures that offer us comfort; and within the ideals with which we were raised. 

This study invites a challenging experience.  It's a time to commit to deeper levels of self-examination and active dismantling of our own participation in systems of oppression.

The time is now, the work is hard. Together, in circle, we will transform the inner so it can be reflected in our humanity and in how we live together. 
Facilitated by Cindi DiMarco who has a deep interest in inner transformation and the connection of all beings. Cindi is a Reiki Master Teacher, Shamanic Facilitator and a Singer - Songwriter.

Fees for this class are at your discretion, starting at $20 donation for the 8 week experience. If able to pay more, your contribution will support ongoing anti-racism and racial equity programs.  Scholarships available at request.

 

Please register now to join this new group

 Register Today

ZOOM
Compassion
in Action

Wednesdays 
Weekly
10:30 am -12:00 pm

 

This Circle will not meet on March 31. 

 

Thought provoking discussion will be based on social problems including race, education, healthcare, oppression, the court system and incarceration.  Expand your awareness on social justice issues at the forefront of our society today. Books and guest speakers stimulate our discussion. Learn more about the issues and discover how you can be part of the solution. Be the change!

  

Facilitated by Compassion in Action Circle members.

 

Please register online at least 3 hours before the start of class to receive the zoom link for class. If you are able, please pay by check or online.

 

Suggested Monthly Donation $20

  Register

ZOOM
6 Week Book Study: Cassandra Speaks

Wednesdays
Feb 3 - Mar 10
1:30-2:45 pm

 

What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers?

 

Author Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. 

 

Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. 

 

Facilitated by Debbie Morrill and members of this circle.

 

Please register no later than the day before class to receive the Zoom access link for this course. 

 

 $60 for 6 Week Course

To Receive the Zoom Link: Register

ZOOM
Lynn Woodland’s Miracles Course

Wednesdays
Weekly

7-8:15 pm Central Time 

 

Live your miraculous life! 
Miracles take us out of the predictable and into the extraordinary where frequent serendipities, personal breakthroughs, and joy become the new normal. We are all capable of living a miraculous life. This live class with Lynn Woodland will help you do it. 

 

Sessions include information and exercises for applying spiritual principles to everyday life. They are experiential and interactive with opportunity to ask questions and receive personal input from Lynn. Join any time. Drop in or attend regularly.

 

Facilitated by Lynn Woodland, creator of the Miracles Course, who is the author of Holding a Butterfly—An Experiment in Miracle-Making and The Breakthrough Point—A Spiritual Activist’s Guide to Thriving in a Modern World.  She is an international teacher and human potential expert whose particular expertise is in what gives rise to miracles and in teaching ordinary people to live extraordinary lives so that miracles become, not just possible, but natural.  

 

Please register no later than 3 hours prior to the start of this session to receive the Zoom access link for this course. 

 

Lynn is donating this year long study to The Red Shoes to support the growth of our Red Shoes community. Make her gift count by making your donation. Your donation will help others find meaning and inspiration throughout these challenging times.

 

Learn More About This Amazing Opportunity

 

To Receive the Zoom Link: Register

ZOOM
Dream Discovery

Thursdays
Weekly
10:30 am-12 pm

 

Discover more about yourself as you learn to work with your dreams. The language of dreams offers valuable insights into understanding your relationships, your choices, your past and your future. Basic elements of Carl Jung’s work are a part of this exploration. While studying and sharing dreams, we learn ways to interpret and understand them in a meaningful way.

 

Facilitated by Joan McCaskill, Spiritual Director, MA.

 

Please register online at least 3 hours before the start of class to receive the zoom link for class. If you are able, please pay by check or online.


Monthly $40 / Weekly $10
To Receive the Zoom Link: Register

ZOOM
Spiritual Journey Circle

Thursdays Ongoing

New Book Began Feb 11
5-6 pm

  

What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers?

 

Author Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. 

 

Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. 

 

As a circle of Spiritual Journey seekers, we immerse in diverse spiritual teachings. Share in discussions that enrich life on a deep, personal level.  Return weekly for spiritual connection and community.

 

Facilitated by Wendy Herschman, Executive Director of The Red Shoes, & Spiritual Journey Circle members.

 

Please register online at least the day before class to receive the zoom link for class. If you are able, please pay by check or online.


Monthly suggested Donation $20

To Receive the Zoom Link: Register

ZOOM

March Chakra Set: 

Grounding Spring Earth Energy
with  Tina Ufford

 

Upper Body 

Saturday March 20
10:30 am-12 pm

 

Lower Body 
Saturday March 27

10:30 am-12 pm

 

Tina Ufford: "Join me for 2 classes to pull this new light springy energy down into our bodies and anchor our new self-care routines!"
Class 1- March 20 will focus on the upper body using visualization, breathing, and intuition to guide us into deeper body awareness and movement. 
Class 2- March 27 will focus on the lower body with more movement and grounding. 
Have a journal nearby for both classes, wear comfy clothing, and drink water!

 

Facilitated by Tina Ufford RYT 200 through Louisiana Yoga School. Tina is a multi-talented yoga teacher who has been guiding us through restorative, meditative, and strength building practice for several years. Tina has found her niche here with a gentle yet challenging take on basic yoga poses, called asana.

 

Please Register by 4pm, Friday March 26, to receive the Zoom Link for this session.

If you are able, please pay by check or online.

  $20 Fee 

To Receive the Zoom Link: Register

POSTPONED due to ground condition: new Date Apr 11.

Yoga In The Park     

Sunday
March 28 (Postponed)
10-11:30 am

 

Enjoy fresh air in the refreshing outdoors!

 

Yoga In The Park will be a reunion and celebration of rebirth after a YEAR on zoom for The Red Shoes morning yoga classes. 

 

Tina Ufford:  "ALL are welcome I cannot WAIT to see your smiling faces!!  I plan for lots of upper body opening and standing poses!"

 

Practice yoga in community and feel the energy of breathing together. Enjoy being together safely outside, without Zoom! 

 

Tina will lead a special gentle yoga class to ground us in earth energy while enjoying the natural beauty of Baton Rouge City Park.  We will be socially distanced. Please keep your mask on until you are on your mat. 

Bring a mat, water and sunscreen.


Facilitated by Tina Ufford RYT 200 through Louisiana Yoga School.

 

Please register by Saturday, March 27 to get location details
Fee $10
Register