Conscious Connected Breathing


with Jack Fontana

At The Red Shoes


Sunday November 6

2:30 – 4:30 pm



Are you ready for a profound shift in your perception about life and a clear understanding about how you are approaching it? Are you open and ready to live authentically and with more joy?


Conscious Connected Breathing (CCB) is a way to break through subconscious blocks and support you in getting there. CCB is an ancient yogic tradition originated in India, used to release negative emotions trapped in the body. When we stay present in the body with focus on the breath, we can release sensations and emotions that have become trapped. This release creates the potential to transform fear to love.



Many people experience:


·         Accepting themselves and their past experiences

·         Real connection to their Breath

·         Letting-go of past hurts

·         Greater willingness to go through fear

·         Greater sense of peace and relaxation


*Limited spots available*

Early Bird paid by October 15 $90/after $100

Facilitated by Jack Anthony Fontana. Jack has been a student of breathwork since 1985. His Level IV Professional Breathwork certification was achieved in 2002 from Jim Morningstar and the Transformations Breathwork Training Program. He is an active member of the Global Professional Breathwork Alliance. Jack has worked with over 15,000 people in breathwork practice, workshops, and retreats in New Orleans and around the country.