Discover the peace that already exists within your natural being and explore how ancient Yoga wisdom can simplify, steady, and enrich your everyday life. This full-day immersive workshop invites you into a welcoming and relaxed circle of kindred spirits where you can thoughtfully reflect on the real ups and downs of life while learning practical, time-tested tools to help navigate challenges with greater clarity, resilience, and grace.

Grounded in the foundational teachings of Patanjali’s Yoga Sutras, this workshop offers a meaningful introduction to ten essential principles that support both harmonious relationships with others and a deeper connection to your inner Self and Spirit.

Morning Session: The Yamas — Cultivating Harmony in Relationships

The day begins by exploring five guiding principles known as the Yamas, which support ethical living and strengthen how we relate to others and the world around us. Participants will learn how these teachings can foster greater compassion…